The Perfect Yoga Books for Beginners – Learn & Grow

February 8, 2025 thecalmyogi 0 Comments 0 tags

Yoga is an ancient practice that helps in keeping the body healthy and the mind peaceful. If you are new to yoga, reading the right book can help you understand

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Yoga for Beginners: A Complete Guide to Get Started

February 6, 2025 thecalmyogi 0 Comments 0 tags

Starting yoga can be exciting yet overwhelming for beginners. With so many poses, styles, and techniques, it’s natural to feel confused about where to begin. This guide will help you

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Find Your Inner Peace with The Calm Yogi!

January 31, 2025 thecalmyogi 0 Comments 0 tags

For Years, I was a civil service aspirant. Sometime I feel so exhausted ,anxious because of long hours of reading, competition, constant pressure .In search of a way to manage

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YOGA: The key to a balanced mind, body and soul

October 25, 2024 thecalmyogi 0 Comments 0 tags

What is YOGA? The word ‘Yoga’ is derived from the Sanskrit word ‘Yuj’, signifying ‘to join’ or ‘to combine’ or ‘to unite’ . It is a practice that connects the body,

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